December 18, 2019

How to Prevent and Alleviate Nasal Dryness While Using a CPAP

Nasal dryness and dry mouth are common side effects of CPAP therapy, causing discomfort that can be as bothersome for those who use a CPAP machine. […]
December 10, 2019

Can You Use an HSA or FSA to Pay for CPAP Machines?

There are fairly strict guidelines for purchasing a CPAP machine — people must obtain a CPAP prescription to purchase a device, for example — but there […]
November 15, 2019

Healthy Bedtime Routines to Help You Sleep Better

As many medical studies have proven over the years, getting enough sleep each night is crucial to a person’s mental and physical health, but for those […]
November 12, 2019

The Benefits of Using a Heated Humidifier with Your Travel CPAP

Whether you are heading into the wilderness for a week of camping, embarking on a cruise or getting ready to travel long distances by plane, a […]
November 7, 2019

Tips for Staying in a Hotel with a CPAP Machine

Going on a trip soon? Planning on staying overnight (or several nights) in a hotel? If you use a CPAP machine to treat your sleep apnea […]
September 18, 2019

How to Create the Optimal Sleep Environment

If you have ever had an uncomfortable night’s rest at a hotel, you probably know just how important it is to have an ideal sleep environment. […]
September 9, 2019

The Effects of Skipping CPAP Therapy (Even for One Night!)

If you’ve been diagnosed with sleep apnea, it’s crucial that you follow your doctor’s recommendations. Consistent use of your CPAP machine is especially important. Whether you’re […]
August 22, 2019

Storm Preparedness With Sleep Apnea Therapy and CPAP Machines

If you have sleep apnea and live in an area prone to storms and other severe weather, you need an alternative way to keep your CPAP […]
August 5, 2019

Tips for Using a CPAP Machine if You Have Nasal Congestion

Nasal congestion makes it harder to breathe freely, particularly while you sleep. This is especially true for people who suffer from sleep apnea. Seasonal allergies and […]