Staying compliant with CPAP therapy is key to managing sleep apnea. Explore tips and tricks to get the most out of your therapy, overcome challenges, and maintain consistent use of your CPAP machine every night.

August 18, 2023

Regular CPAP Use Helps Depression

Regular CPAP Use Helps Depression Sleep Apnea affects millions of people worldwide. When left untreated, sleep apnea events keep you from getting the good rest you […]
June 9, 2023

More Health Benefits for Early Birds Who Use Their CPAPS Longer

More Health Benefits for Early Birds Who Use Their CPAPs Longer Everybody has a biological clock. Depending on when your body usually wants to get up […]
September 10, 2020

How Long Does It Take for CPAP Therapy to Work?

How Long Does It Take for CPAP Therapy to Work? You’ve dealt with obstructive sleep apnea for long enough. Now, you’ve finally got the solution prescribed […]
August 20, 2020

Get the Most Out of Your CPAP Machine with These Simple Tips

Get the Most Out of Your CPAP Machine with These Simple Tips Starting CPAP therapy can be exciting, but using your machine for the first time can be intimidating. It’s a […]
June 10, 2020

Why is CPAP Humidification Important?

Why is CPAP Humidification Important? One feature of travel CPAP machines that is often overlooked is heated humidification. Most travel-size CPAPs offer no solution for heated humidification, but some  (like the Transcend 365) have portrable humidifier options. […]
February 27, 2020

How to Fix and Prevent CPAP Mask Leaks

How to Fix and Prevent CPAP Mask Leaks CPAP therapy is usually smooth sailing for most people suffering from obstructive sleep apnea after they get used to […]
December 18, 2019

How to Prevent and Alleviate Nasal Dryness While Using a CPAP

How to Prevent and Alleviate Nasal Dryness While Using a CPAP Nasal dryness and dry mouth are common side effects of CPAP therapy, causing discomfort that […]
November 12, 2019

The Benefits of Using a Heated Humidifier with Your Travel CPAP

The Benefits of Using a Heated Humidifier with Your Travel CPAP Whether you are heading into the wilderness for a week of camping, embarking on a […]
September 9, 2019

The Effects of Skipping CPAP Therapy (Even for One Night!)

The Effects of Skipping CPAP Therapy (Even for One Night!) If you’ve been diagnosed with sleep apnea, it’s crucial that you follow your doctor’s recommendations. Consistent […]