September 18, 2019

How to Create the Optimal Sleep Environment

If you have ever had an uncomfortable night’s rest at a hotel, you probably know just how important it is to have an ideal sleep environment. […]
September 9, 2019

The Effects of Skipping CPAP Therapy (Even for One Night!)

If you’ve been diagnosed with sleep apnea, it’s crucial that you follow your doctor’s recommendations. Consistent use of your CPAP machine is especially important. Whether you’re […]
June 19, 2019

What Is a Natural Sleep Pattern?

Some animals are designed to be nocturnal and stay up all night, sleeping throughout the day. While humans can technically go to sleep whenever they want […]
June 6, 2019

Tips for Taking a Cruise with Your CPAP Machine

Summer is the perfect time of year for a cruise, but those cruise-happy travelers who have obstructive sleep apnea know the pain of traveling with the […]
April 25, 2019

Tips for Flying and Traveling with a CPAP Machine

No matter where you are in the world, and why you are there, getting a great night’s sleep is vital. That’s why it’s essential for people […]
April 11, 2019

Common Questions About CPAP Machines

Continuous positive airway pressure (CPAP) machines can seem like alien technology if you have never used one before, but they are much more common than you […]